We're near the midpoint in men's and women's outdoor track and field, and the season is red hot with championships rapidly approaching.
Let's hand out 10 midseason superlatives for the outdoor season to some of the nation's top performers in 2026.
Best record-breaking performance
Men: Simeon Birnbaum, Oregon
Oregon’s Simeon Birnbaum gets the nod for best record-breaking performance over New Mexico’s Habtom Samuel because this is Birnbaum’s first time breaking a collegiate record. It wasn’t expected from the Oregon Duck, especially when you consider Birnbaum’s 1500m PR entering the 2026 outdoor season was 3:37.02 — over five seconds slower than his 3:31.69 ran to set the collegiate record.
SIMEON BIRNBAUM SHATTERED THE NCAA 1500m RECORD 🤯🔥
— NCAA Track & Field (@NCAATrackField)
⏱️ 3:31.69
📍Oregon Team Invitational x 🎥 B1G Network
Women: Shawnti Jackson, LSU
Three women have broken collegiate records this year: LSU’s Shawnti Jackson, BYU’s Jane Hedengren and Washington’s Hana Moll. Of those three women, Jackson is the biggest surprise to break a record.
Jackson didn’t run during the indoor season while Hedengren and Moll both won NCAA indoor titles. Jackson opening her outdoor season with a collegiate record 35.89-second finish in the 300 meters earns her this superlative.
welcome back, 🫶
— LSU Track & Field (@LSUTrackField)
RECORD TRACKER: Every track and field record broken in 2026
Best non-collegiate record individual performance
Men: Geoffrey Kirwa, Louisville
Louisville’s Georffrey Kirwa ran 8:08.10 in the 3000 meter steeplechase at the Bryan Clay Invitational. That’s the second-fastest time in collegiate history, only 2.70 seconds behind Henry Rono. Henry Rono’s record has stood since May 13, 1978 — 48 years ago.
ARE YOU KIDDING ME?!?!?!
— FloTrack (@FloTrack)
GEOFFREY KIRWA OF LOUISVILLE RUNS A WORLD LEAD A COLLEGIATE #2 ALL TIME OF 8:08.10 IN THE 3000M STEEPLECHASE AT BRYAN CLAY!!! and coverage presented by
Women: Adaejah Hodge, Georgia
10.77 100 meters with only +1.7 wind. That’s how fast Georgia redshirt freshman Adaejah Hodge ran at the Tom Jones Memorial. That time trails only LSU’s Sha’Carri Richardshon’s collegiate record of 10.75 in 2019.
HER: Adaejah Hodge 👑
— Georgia Track + Field (@UGATrack)
1️⃣0️⃣.7️⃣7️⃣
🌎 2026 World Lead
📚 Tied No. 2 in collegiate history
📚 Tied No. 18 in world history
🇻🇬 National Record
🏆 School Record
AWARDS: The 2026 Bowerman Watch List for men's and women's NCAA track and field
Bowerman front-runner
Men: Habtom Samuel, New Mexico
The men’s Bowerman is shaping up to be a close race. Auburn’s Ja’Kobe Tharp was a finalist last year, set the 60 hurdles collegiate record and won the 60 hurdles title. NAU’s Colin Sahlman set an 800 meter collegiate record and won the 3000 meter indoor title. Auburn’s Kanyinsola Ajayi and USC’s Garrett Kaalund each set collegiate records and won indoor titles in the 60 meters and 200 meters, respectively.
Yet, my current front runner doesn’t come from that group. Instead, it’s New Mexico’s Habtom Samuel. Samuel has two collegiate records across both the indoor and outdoors seasons, plus an indoor title.
If the season ended today, Samuel would be my clear favorite to win both the 5K and 10K. Tharp has real competition in Samford’s Bradley Franklin, Ajayi and Kaalund have to make it out of the sprint gauntlet and we don’t know what event Sahlman will run at nationals given his versatility.
Samuel’s the safest pick here.
Women: Jane Hedengren, BYU
Hedengren is on pace to have the second-greatest season of any women’s distance runner in collegiate history — and she’s only a freshman. That’s not hyperbole. She’s already set collegiate records in the 10K and 5K during this outdoor season. That follows an indoor 5K record and the 3K and 5K indoor titles. While the Bowerman doesn’t include cross country honors, she finished second there, too.
To put Hedengren in historical context, only five women have ever won four or more distance running titles in the same academic year in NCAA history. Of those five, only Florida’s Parker Valby’s five collegiate records rank more than the three Hedengren already has. With a strong performance in Eugene, Hedengren can etch her name in history.
HISTORIC: The 5 most dominant women’s distance running seasons in NCAA history
Outdoor Rookie of the Year
Men: Jonathan Simms, Georgia
Jonathan Simms has shown off his versatility during this outdoor season. He started at the Battle of the Bayou with a 44.76-second finish in the 400 meters that places him No. 3 nationally in the event. Then at Georgia’s first home track meet at its new facility, Simms ran 20.37 (+2.2) in the 200 meters.
However, what secured Simms this superlative was his split on Georgia’s collegiate-leading 4x400 meter relay. Simms ran the third leg in 43.98, good for the second fastest third-leg 4x4 split in collegiate history.
Top time in the NCAA belongs to the Dawgs🔥
— Georgia Track + Field (@UGATrack)
Jonathan Simms also recorded the second fastest third-leg 4x4 split in collegiate history 😮��
Women: Jane Hedengren, BYU
Jane Hedengren has two outdoor collegiate records to her name as a freshman. That earns her this superlative.
MORE MEETS: Penn Relays | Texas Relays | Florida Relays
Lived-up-to-the-hype award
Men: Jelani Watkins, Arkansas
Jelani Watkins transferred to Arkansas this offseason with some big shoes to fill — the shoes of Bowerman Award winner Jordan Anthony. Even though replacing Anthony wasn’t entirely thrust upon the shoulders of Watkins, there were two many similarities for comparisons to not be drawn.
Watkins left an SEC school, LSU, the same way Anthony left Kentucky. Watkins and Anthony both played football. Watkins had an NCAA championship podium finish in the sprints with a third-place finish in the 100 meters the same way Anthony has a podium, second-place finish in the 60 meters the year before transferring. Anthony had 99 speed in EA College Football 26. Watkins had a 98 speed rating.
That’s a lot to live up to.
However, Watkins has lived up to the billing, especially with a recent 9.82 finish (+2.8) in the 100 meters and a 20.35 finish (+1.6) in the 200 meters at Mt. SAC Relays for his season openers. Both times are faster than what Anthony ran in his outdoor season openers at the same meet just a year ago.
2026 Mt. SAC Relays | Men's 100m
— Arkansas TF/XC (@RazorbackTFXC)
Section 3 | Wind +2.8
1) 9.82w Jelani Watkins (Ar) [all-conditions WL, CL, PR]
2) 9.84w Eddie Nketia (USC)
3) 9.90w Garrett Kaalund (USC)
4) 9.96w Benjamin Azamati (On)
8) 10.28w Dapriest Hogans (Ar)
Women: Akala Garrett, South Carolina
Akala Garrett got overshadowed at last year’s outdoor championships in the 400 meter hurdles when she finished in second place because winner Savannah Sutherland broke Sydney McLaughlin’s record. Yet in that race, Garrett ran 54.66 — a season’s best.
Fast forward to 2026 and Garrett transferred from Texas to South Carolina. Garrett ran 54.22 and 54.46 for the Gamecocks at two meets, both in Gainesville. Garrett has the two fastest times any collegian has run across 400 hurdles this season. It’s safe to say the top returning finisher from last year’s 400 hurdles has lived up to the hype.
CATCH UP NOW: An early-season recap of the 2026 DI outdoor track and field season
Ol' reliable award
Men: Tarik Robinson-O’Hagan, Ole Miss
Tarik Robinson-O’Hagan has thrown in four outdoor meets in five weeks. At every meet, he’s thrown the shot put at least 20.42 meters. In fact, he’s at least 20 meters — a distance that only three other collegians have reached this season — on 10 of his 11 non-fouled throws this season. Six of those 10 throws have been farther than No. 2 shot put mark nationally of 20.39 meters. That means 42 percent of the time, Robinson-O’Hagan is launching the shot put 20 meters or more.
Robinson-O’Hagan has been just as consistent in the hammer throw, also competing at four meets. He opened the season with a PR 77.62m throw and hasn’t thrown shorter than 72.17m at a meet this season. His PR is the third-best hammer throw of the season from any athlete. His 11 hammer throws beyond 72 meters is tied for the NCAA lead for the most of any thrower this season and more than the nation’s top two throwers combined.
Robinson-O’Hagan has been reliable in two different events to earn this superlative.
𝗛𝗮𝗺𝗺𝗲𝗿 | Tarik remains undefeated 👀
— Ole Miss Track & XC (@OleMissTrack)
74.95m/245' 10"
Women: Axelina Johansson, Nebraska
In four of Axelina Johansson’s last five meets where she finished the shot put, she’s thrown the shot put beyond 19 meters. That includes her outdoor opener at the Big Red Classic where she threw beyond 19 meters on three attempts, closing with an NCAA-leading 19.62m throw.
Dating back to the indoor season, 57 percent of Johansson's shot put attempts have surpassed 19 meters.
AXELINA JOHANSSON. 19.62M. 😮💨‼️
— Nebraska Track & Field/Cross Country (@HuskerTFXC)
NO. 1 IN THE NCAA.
NO. 1 IN THE B1G.
OUTDOOR SCHOOL RECORD.
SCHEDULE: Key meets for the 2026 outdoor track and field season
Best sprinter
Men: Garrett Kaalund, Southern California
If I had to pick anyone to double in the 100 and 200 meters this year, it would be USC’s Garrett Kaalund. Kaalund is the indoor 200 meter record holder and leads the nation with his 20.10 (+2.7) 200 meters outdoors. His 9.90 (+2.8) 100 meters at Mt. SAC Relays makes him the only collegian with two top-three sprint times all-conditions.
Garrett Kaalund continues to roll.
— RunnerSpace (@runnerspace)
Mt. SAC Relays 200m champ 20.10!
⏱️ 22.43
Women: Adaejah Hodge, Georgia
Hodge leads all NCAA women with a 10.77 (+1.7) 100 meters and a 22.10 (+1.9) 200 meters to earn the top sprinter nod at the midseason mark.
Best mid-distance runner
Men: Colin Sahlman, Northern Arizona
Northern Arizona’s Colin Sahlman owns the fastest 800 meter time and the seventh-fastest 1500 meter time in the country. He even has the No. 11 5000 meter time nationally. Sahlman’s 1:44.42 800 meter finish makes him the seventh-fastest collegian all-time.
SAHLMAN TAKES OVER🔥
— FloTrack (@FloTrack)
Colin Sahlman () wins the Elite 800m in Heat 2 in 1:44.42, running a collegiate No. 7 all-time mark and the fastest time in NCAA this season ⛽️ and coverage presented by
Women: Salma Elbadra, South Carolina
Even without running sub-two minutes in the 800 meters this season, South Carolina’s Salma Elbadra is my top women’s mid-distance runner this year. Elbadra might not have broken two minutes yet this season, but she’s right on the cusp with the NCAA’s No. 6 800 meter time of 2:00.62.
What pushes Elbadra to the top of this superlative is her No. 2 1500 meter time in the NCAA. Elbadra’s 4:02.63 finish at the Wake Forest Invitational makes her the only mid-distance runner with top six national times in the 800 and 1500 meters.
Best distance runner
Men: Habtom Samuel, New Mexico
Habtom Samuel set a 5000 meter collegiate record with a 13:03.47 finish at the Bryan Clay Invitational. He also has the No. 2 time in the 10K from the Stanford Invitational earlier this month. There hasn’t been a better distance runner this season than Samuel.
COLLEGIATE RECORD DOWN🔥
— FloTrack (@FloTrack)
Habtom Samuel () runs 13:03.47 in the men’s 5000m invite to set a new outdoor collegiate record 🥹 and coverage presented by
Women: Jane Hedengren, BYU
Hedengren has already set collegiate records in the 10K and 5K during this outdoor season. She the only choice for this superlative
JANE HEDENGREN, QUEEN OF THE 5K 👑👏
— FloTrack (@FloTrack)
Jane Hedengren wins the women’s 5000m invite in 14:50.50, breaking the collegiate record in her first collegiate outdoor 5000m 🤩
The freshman now holds both the indoor and outdoor collegiate records after another dominant performance at…
Best thrower
Men: Texas Tanner, Air Force
Texas Tanner leads the nation in the discus (66.30m) and the hammer throw (78.87m). If that wasn’t impressive enough, his 78.87 meter hammer throw is the eighth-furthest in collegiate history, making him the No. 2 all-time performer behind USC great Balázs Kiss. Tanner has the best mark in the hammer since Kiss was breaking records in the mid-90s.
Is there anything Texas Tanner can't throw?
— Beau Throws (@beau_throws)
The Air Force superstar went off in the hammer today going 78.87m for the American collegiate record and #2 all-time in NCAA history.
This comes just a week after Texas threw the discus over 69m. He's building a resume as one of the…
Women: Anthonett Nabwe, Minnesota
Anthonett Nabwe’s 75.72 meter hammer throw at the Tom Jones Memorial meet trails only the legendary Camryn Rogers atop the all-time collegiate record book. Nabwe’s 59.58m discus throw also ranks No. 5 nationally. Her 16.58m shot put ranks No. 22 nationally, meaning in three different throwing events, Nabwe would qualify for NCAA first round meets at the midseason mark.
HISTORY 〽️🇱🇷 Anthonett Nabwe 75.72m (248-5)
— Minnesota Cross Country, Track & Field (@GopherCCTF)
The views on this page do not necessarily reflect the views of the NCAA or its member institutions.
